I noticed that if you overdo it with certain products, your self-esteem changes dramatically. Factors that make blood thicker include:
• излишъкът от сол (тя задържа течности в организма),
• тлъстото месо и колбасите,
• cakes and white bread,
• chronic dehydration, when we drink too little water.
Conclusion
The right products really work — this is not a myth. Fish, nuts, garlic, citrus fruits and tomatoes help the blood stay liquid and “alive” by reducing the load on the heart and blood vessels.
Important clarification:
These observations and data are collected from open sources. If you have serious blood or heart problems, be sure to discuss your diet with a doctor.
Foods can have beneficial effects on blood vessels and blood and serve as prophylaxis, but cannot replace treatment if there is an increased risk of thrombosis. In case of already diagnosed problems, follow the doctor’s advice.
The article does not replace a balanced diet and consultation with a specialist.
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