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šŸ”„ Ran out of bread? No problem! These genius swaps save your meal without a bakery run—some are even healthier!

Whether you need aĀ burger bun, toast alternative, or sandwich wrap, these quick fixes useĀ pantry staplesĀ and takeĀ under 5 minutes.

1. Cloud Bread (0g Carbs!)

(The viral keto lifesaver!)

  • Mix: 3 eggs + 3 tbsp cream cheese + pinch of salt.

  • Bake: Spoon into rounds, 300°F (150°C) for 25 mins.

  • Use for: Sandwich “bread,” burger buns.

2. 2-Minute Microwave Flatbread

(No yeast, no waiting!)

  • Stir: ½ cup flour + ¼ cup yogurt + ½ tsp baking powder.

  • Microwave: 1-min rounds in a greased bowl.

  • Use for: Wraps, pizza base, dipping.

3. Egg White “Toast”

 

 

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