Tips & Benefits:
Lower Points Option: Using almond flour instead of whole wheat breadcrumbs can lower the points further and make these patties keto-friendly.
Flavor Variations: You can switch up the seasonings by adding herbs like basil, oregano, or thyme, or even some heat with crushed red pepper or smoked paprika.
Cooking Method: You can bake the patties in the oven at 375°F for 20-25 minutes, flipping halfway through, for a healthier alternative to pan-frying.
Serving Suggestions: Pair the chicken patties with a side salad or roasted vegetables for a low-point, balanced meal. You can also top them with a dollop of Greek yogurt mixed with herbs for a tangy sauce.
Benefits:
High Protein, Low Fat: Ground chicken is lean and packed with protein, making these patties a filling, muscle-building option without excess calories.
Portion Control: Each patty is individually portioned, so it’s easy to track your points and manage your intake.
Customizable: These patties can be adapted to your taste preferences by changing the seasonings or adding low-point toppings like salsa, avocado, or fat-free cheese.
Versatile: Enjoy these chicken patties as a burger alternative, on salads, or as part of a healthy meal prep.
These Weight Watchers-friendly Chicken Patties are an easy, low-point, and protein-packed option for a healthy meaL
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