Ingredients You’ll Need
The beauty of this tenderization recipe is its simplicity. You don’t need any fancy tools or obscure ingredients:

- 2 steaks (1-1.5 inches thick)
- 2 tbsp kosher salt or coarse sea salt
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp freshly ground black pepper
- Optional: 1 tsp dried rosemary or thyme
Step 1: Salt Tenderization
Salt is the cornerstone of this recipe. It not only enhances flavor but also helps tenderize the meat through a process called osmosis.
Here’s how to do it:
- Lay the steak flat on a tray or plate.
- Sprinkle 1 tbsp of kosher salt on each side.
- Let the steak sit at room temperature for 45-60 minutes.
What happens during this time?
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