Natural Pain Relief Tonic (Anti-Inflammatory Ginger & Turmeric Drink)

Ingredients:

• ½ teaspoon ground turmeric
• ½ teaspoon ground ginger
• Pinch of black pepper
• 1 tablespoon lemon juice
• 1 tablespoon water
• 1 teaspoon honeyAlternative & Natural Medicine

Instructions:

1. Mix all ingredients in a small glass. Stir or shake well. Drink quickly. Follow with a glass of water.
2. How to Make a Large Batch (For Meal Prep)
3. Make a week’s worth and store it in the refrigerator.

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