How to prepare them correctly
The secret to delicious vodenichki is in the way they are prepared. If they are undercooked, they can become tough, but when processed properly, they become extremely tender.
Option 1 – Boiling or stewing: Boil with a little salt, garlic and herbs for 30–45 minutes until tender – great for soups or stews.
Option 2 – Frying: Roll them in seasoned flour and fry until golden – it makes a crispy and flavorful snack.
Option 3 – Pan-simmer: Mix pre-cooked watercress with onions, peppers, and spices for a quick, protein-packed meal.
Option 4 – Grilled or in a slow cooker: Marinate and roast them for a smoky flavor, or simmer them in broth until they are melty.
There are many favorite recipes with watercress around the world – Filipino adobo , spicy sautés, flavorful soups, tacos, and even protein-packed salads.
The only downside: texture and moderation
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